Rice Krispies – a popular breakfast cereal enjoyed by millions of people around the world – is also one of the most hotly debated product in health-circles. Some say it’s a great low calorie, high fiber breakfast that tastes great. Others call it the evil mothership of sugar, carbs and preservatives. But what do you do if you love a bowl of these delicious snap, crackle and pop rice krispies for breakfast? Well, today we’ll but all the myths going around and help you figure out what the real deal is with rice krispies and why, if at all, they are good for you.

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